Welcome to Discover The Root!
Integration Mentorship for People Ready to Live What They’ve Learned
Trauma-informed integration mentorship for people who’ve done therapy, retreats, or psychedelic work and are ready to turn insight into steady, lived change. This work focuses on nervous system regulation, behavior patterns, and practical structure that holds in real life..
Discovery Session
(15-minute Intro call)
This short call is for people who have done therapy, retreats, or plant medicine and want clarity on why the changes haven’t held in real life.
We’ll look at where things break down under pressure and whether working together is the right next
step.
This is a grounded way to decide how to move forward.
Intro Root Session
(60-Minute Deep Dive – First Session)
This session is for people who have already done the work but still notice the same reactions or patterns showing up under pressure.
We’ll identify what’s keeping your insight from turning into different behavior and clarify what needs to change.
This is where insight becomes lived change.
Insight Session
(60-Minute Ongoing Sessions)
These sessions are for people who have completed an initial session and want the changes to actually hold under real life pressure.
We focus on reinforcing new responses and daily patterns so growth doesn’t fade once the insight wears off.
This is where change becomes your baseline.
Ready to identify the ONE thing keeping you stuck in your head instead of living your life?
I help self-aware people who’ve done therapy, retreats, or psychedelic work integrate insight into daily life.
I’m a psychedelic integration coach helping self-aware people turn deep insight, including Iboga experiences, into regulated nervous systems, clear structure, and stable daily life.
Fill out the form, and you will receive my FREE video about The 3 Truths.
5000
HOURS OF HELPING CLIENTS
MEET TISHA
Creating Safe Spaces for Healing, Growth, and Joy
Tisha Ingram is a holistic practitioner and psychedelic integration mentor supporting people who have already done therapy or plant medicine and are ready to live the change in real life.
With over 15 years of experience in holistic health, Tisha helps clients break entrenched behavioral patterns, shift unhealthy relationship dynamics, and move beyond insight into grounded, sustainable habits that hold under pressure.
Her work focuses on psychedelic integration, post-healing integration, and nervous system regulation, helping clients translate deep experiences, including Iboga and other plant medicine work, into clear structure, regulated daily rhythms, and embodied decision making.
Certified in Compassionate Inquiry, cognitive behavioral techniques, and yoga, Tisha brings extensive global training, including study with traditional healers in Northern Africa and formal training in the Bwiti tradition and iboga, grounding her work in both modern therapeutic and ancestral integration frameworks.
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